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Self Testing for Gluten Intolerance Symptoms

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How to Test for Gluten Intolerance Symptoms

Finding a test for gluten intolerance symptoms can be a daunting task. If you are reading this page then you must have already been on quite a journey. You may be feeling that the odds are stacked against you as you cannot get any straight answers regarding a test for gluten intolerance. You may have been through all the lab tests, the medical tests but what you must know is that celiac disease is the only condition which these tests can pick up on.

There are other conditions caused by gluten and even your doctor may not be aware of this. Therefore when the doctor tests you for celiac disease and finds nothing, you can still be gluten intolerant.

Rather than running the conventional blood tests and biopsy, genetic testing for gluten intolerance is a far more accurate method for testing for celiac disease. Taking this into account along with the medical and health history of the patient, an early diagnosis can be easily reached. Thankfully there is help at hand as there is plenty of information along with the offer of genetic test from Gluten Free Society.

Going Gluten Free

Gluten free is not just a diet; it is a way of life and takes a great deal of research, commitment and in the beginning, willpower! There is a surprising amount of ingredients in conventional food which contain even minute amounts of gluten which can cause problems.

Again, the importance of being correctly tested for gluten intolerance cannot be stressed enough. genetic test is by far the best and perhaps only way of getting the diagnosis you need.

Conventional doctors mean well however their testing for this condition leaves a lot to be desired and is out of date and inaccurate. For example:

  • Intestinal Biopsy – this can bring up a false negative
  • Anti-gliadin antibodies – a blood test which again can show a false negative
  • Anti-tissue transglutaminase – a test specifically for celiac disease which again often shows a false negative result

There is another way.


I Think I May Have Symptoms of Gluten Intolerance?

Due to the many invasive tests run by doctors potentially showing false negatives, many who suspect themselves are gluten intolerant just try a gluten free diet, feel better and continue to follow this. Others need to know what their condition is on paper.

The huge problem with not being completely sure if you are gluten intolerant is that there is a tendency to cheat and to have a sneaky baguette as a treat every so often! However cheating can cause real damage to the gluten intolerant body – it’s just not worth it.  Therefore it is important that you try to get the funds together to put yourself forward for genetic test. If money is tight or you would like to see if you may be gluten intolerant, why not take this quick self test and take it from there?

Gluten Sensitivity Test:

Are you experiencing any of these symptoms?


  • Craving sugar
  • Craving cakes and bread
  • Gas and bloating particularly after food
  • Irritable bowel
  • Heartburn / acid reflux
  • Constipation
  • Indigestion
  • Stomach upsets
  • Diarrhea
  • Vomiting / nausea
  • Weight loss or inability to gain weight
  • Anemia  / iron deficiency

Nervous System:

  • Frequent headaches
  • Sinus problems
  • Memory problems
  • Migraines
  • Dizziness and vertigo
  • Concentration problems
  • ADHD
  • Low moods
  • Mood swings
  • Restless legs
  • May be diagnosed with M.E / M.S / Parkinson’s disease

Joint and Muscles

  • Chronic joint pains not dependent on activity
  • Chronic aches in muscles
  • Muscle spasms
  • Bone / growing pains
  • May have a diagnosis of Fibromyalgia, osteoporosis or autoimmune arthritis


  • Fatigue
  • Weight retention
  • Insomnia
  • Fertility problems including miscarriage
  • Menstrual issues
  • Diseased thyroid
  • May be diagnosed with hyperprolactinemia, diabetes, hypoglycaemia, endometriosis or polycystic ovary disease


  • Chronic respiratory / urinary tract infections
  • Yeast infections
  • Asthma


  • Random rashes
  • Mouth ulcers
  • Psoriasis / Eczema / Vitiligo / Dermatitis Herpertiformis (a condition caused by gluten)
  • Fever blisters

Other Internal Diseases/Problems:

  • Problems relating to the gall bladder
  • Liver problems
  • Autoimmune hepatitis
  • Blood platelet problems / disorders
  • lymphoma


  • If you have between 1 and 3 symptoms, go for a genetic test
  • If you scored 4 plus then it is very likely that you are gluten sensitive. Go for a genetic test
  • If you have any of the symptoms highlighted in red then it is extremely likely that you are gluten sensitive. Arrange a test immediately as ignoring this issue in the worst case scenario can cut your life expectancy by 20 years.

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